Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 346.1
  Total Fat 17.9 g
      Saturated Fat 7.6 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 6.7 g
  Cholesterol 63.8 mg
  Sodium 905.4 mg
  Potassium 645.1 mg
  Total Carbohydrate 24.6 g
      Dietary Fiber 2.7 g
      Sugars 0.0 g
  Protein 20.5 g
  Vitamin A 17.6 %
  Vitamin B-12 21.1 %
  Vitamin B-6 16.5 %
  Vitamin C 22.8 %
  Vitamin D 0.0 %
  Vitamin E 11.7 %
  Calcium 29.2 %
  Copper 13.2 %
  Folate 12.1 %
  Iron 14.1 %
  Magnesium 12.9 %
  Manganese 24.0 %
  Niacin 19.8 %
  Pantothenic Acid     7.5 %
  Phosphorus     30.9 %
  Riboflavin 19.0 %
  Selenium 18.0 %
  Thiamin 13.2 %
  Zinc 20.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Baked Ziti

View the full Easy Baked Ziti Recipe & Instructions
Submitted by: TANAWW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Baked Ziti

133 calories of Pasta, cooked, (1.33 oz)

100 calories of Ground beef, lean, (1.33 oz)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

95 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.67 cup)

0 calories of Parsley, dried, (0.08 tbsp)


Nutrition & Calorie Comments  

quick and easy, just watch cheese intake (fats) Submitted by:
JKBLAIN
(1/2/12)
report inappropriate


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