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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 145.1
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 7.8 mg
  Potassium 610.0 mg
  Total Carbohydrate 33.6 g
      Dietary Fiber 2.3 g
      Sugars 0.0 g
  Protein 3.1 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 23.5 %
  Vitamin C 33.3 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 0.8 %
  Copper 16.8 %
  Folate 3.5 %
  Iron 3.0 %
  Magnesium 9.8 %
  Manganese 12.6 %
  Niacin 10.9 %
  Pantothenic Acid     8.7 %
  Phosphorus     7.8 %
  Riboflavin 1.9 %
  Selenium 0.7 %
  Thiamin 10.9 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Simple Plain Baked Potato

View the full Simple Plain Baked Potato Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Plain Baked Potato

145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))


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