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Nutrition Facts

  Servings Per Recipe: 40
  Serving Size: 1 serving

Amount Per Serving
  Calories 105.8
  Total Fat 5.6 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.2 g
  Cholesterol 19.0 mg
  Sodium 168.6 mg
  Potassium 182.8 mg
  Total Carbohydrate 9.9 g
      Dietary Fiber 1.0 g
      Sugars 5.7 g
  Protein 5.1 g
  Vitamin A 1.5 %
  Vitamin B-12 4.8 %
  Vitamin B-6 3.9 %
  Vitamin C 6.7 %
  Vitamin D 0.6 %
  Vitamin E 0.5 %
  Calcium 4.5 %
  Copper 6.2 %
  Folate 0.9 %
  Iron 7.0 %
  Magnesium 3.6 %
  Manganese 10.4 %
  Niacin 3.7 %
  Pantothenic Acid     1.3 %
  Phosphorus     3.6 %
  Riboflavin 2.3 %
  Selenium 4.6 %
  Thiamin 2.7 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in pep's bake beans

View the full pep's bake beans Recipe & Instructions
Submitted by: PEPLANGE826

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pep's bake beans

26 calories of Bacon, pork, microwaved, (0.03 unit, cooked (yield from 1 lb raw meat))

22 calories of Hot Dog, beef, (0.15 frankfurter (5 in long X 3/4 in dia, 10 per lb))

15 calories of Ground beef, extra lean (15% fat) pan broiled, (0.20 oz)

10 calories of Organic Valley Ground Chicken, Frozen, (0.20 oz)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Turkey, Ground turkey, 93% lean, (0.20 oz)

8 calories of Molasses, blackstrap, (0.01 cup)

4 calories of Pineapple, canned, (0.03 cup, crushed, sliced, or chunks)

3 calories of Metamucil, Clear & Natural (formally, Fiber-Sure), fiber supplement, powder, sugar free (1 heaping teaspoon), (0.13 tsp)

2 calories of Stewed Tomatoes, Canned, No salt, (0.03 Cup)

2 calories of Ketchup, Heinz, (0.10 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.03 cup, strips)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Yellow Mustard, (0.10 tsp or 1 packet)


No nutrition or calorie comments found.