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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 324.2
  Total Fat 17.0 g
      Saturated Fat 9.7 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.7 g
  Cholesterol 35.7 mg
  Sodium 666.5 mg
  Potassium 11.7 mg
  Total Carbohydrate 39.2 g
      Dietary Fiber 3.7 g
      Sugars 9.5 g
  Protein 6.4 g
  Vitamin A 3.3 %
  Vitamin B-12 1.3 %
  Vitamin B-6 0.7 %
  Vitamin C 0.5 %
  Vitamin D 7.9 %
  Vitamin E 0.0 %
  Calcium 21.1 %
  Copper 0.0 %
  Folate 14.3 %
  Iron 13.1 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 10.7 %
  Pantothenic Acid     0.0 %
  Phosphorus     1.7 %
  Riboflavin 12.3 %
  Selenium 0.0 %
  Thiamin 13.3 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in basic pancake puff mix with coconut chocolate chip filling LuckyDogFarm

TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of basic pancake puff mix with coconut chocolate chip filling LuckyDogFarm

172 calories of Jiffy Mix Baking Mix, (0.33 cup)

62 calories of ARTISANA COCONUT BUTTER, (0.67 tbsp)

47 calories of Hershey's Special Dark Chocolate Chips, (0.67 tbsp)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

0 calories of Baking Soda, (0.17 tsp)


No nutrition or calorie comments found.