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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 590.2
  Total Fat 38.6 g
      Saturated Fat 10.7 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 12.5 g
  Cholesterol 93.0 mg
  Sodium 694.9 mg
  Potassium 888.9 mg
  Total Carbohydrate 24.2 g
      Dietary Fiber 3.9 g
      Sugars 7.5 g
  Protein 37.0 g
  Vitamin A 66.0 %
  Vitamin B-12 48.3 %
  Vitamin B-6 26.0 %
  Vitamin C 25.1 %
  Vitamin D 0.0 %
  Vitamin E 11.0 %
  Calcium 9.3 %
  Copper 15.4 %
  Folate 15.9 %
  Iron 24.0 %
  Magnesium 17.5 %
  Manganese 28.2 %
  Niacin 35.2 %
  Pantothenic Acid     8.2 %
  Phosphorus     22.8 %
  Riboflavin 23.8 %
  Selenium 30.2 %
  Thiamin 8.5 %
  Zinc 35.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ground Beef and Spinach Lasagne

View the full Ground Beef and Spinach Lasagne Recipe & Instructions
Submitted by: LIZPEPPER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef and Spinach Lasagne

328 calories of Ground beef, lean, (4.38 oz)

143 calories of Emental, (37.50 gram)

38 calories of Barilla La Collezione Lasagne Egg Noodles, (10.63 gram)

30 calories of Tomato Sauce, (0.38 cup)

16 calories of Olive Oil, (0.13 tbsp)

10 calories of Spinach, frozen, (0.19 cup)

8 calories of Tomato Paste, (0.06 can (6 oz))

8 calories of Honey, (0.13 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Oregano, ground, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)

0 calories of Pepper, black, (0.13 dash)

0 calories of Basil, (0.03 tbsp)

0 calories of Salt, (0.13 dash)

0 calories of Water, tap, (0.03 cup (8 fl oz))


No nutrition or calorie comments found.