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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 207.1
  Total Fat 1.2 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 43.5 mg
  Sodium 840.6 mg
  Potassium 955.5 mg
  Total Carbohydrate 28.2 g
      Dietary Fiber 5.6 g
      Sugars 10.0 g
  Protein 22.0 g
  Vitamin A 157.0 %
  Vitamin B-12 4.8 %
  Vitamin B-6 31.8 %
  Vitamin C 46.4 %
  Vitamin D 0.0 %
  Vitamin E 3.2 %
  Calcium 13.3 %
  Copper 8.7 %
  Folate 11.0 %
  Iron 22.2 %
  Magnesium 12.3 %
  Manganese 14.5 %
  Niacin 47.2 %
  Pantothenic Acid     9.8 %
  Phosphorus     20.7 %
  Riboflavin 10.2 %
  Selenium 20.2 %
  Thiamin 7.7 %
  Zinc 6.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hearty Chicken Stew

View the full Hearty Chicken Stew Recipe & Instructions
Submitted by: NANABEAR60

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Chicken Stew

91 calories of Chicken Breast (cooked), no skin, roasted, (75 grams)

42 calories of Baby White Potatoes, (57.86 gram(s))

25 calories of Aylmer Diced Tomatoes, (0.50 cup)

23 calories of Carrots, raw, (0.43 cup, chopped)

8 calories of Zucchini, (0.29 cup, sliced)

8 calories of Turnips, (0.21 cup, cubes)

8 calories of Leeks, (0.14 cup)

6 calories of Knorr Simply Vegetable Broth, (0.57 cup)

6 calories of Celery, raw, (0.29 cup, diced)


No nutrition or calorie comments found.