Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 117.6
  Total Fat 2.0 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.6 g
  Cholesterol 34.1 mg
  Sodium 110.8 mg
  Potassium 70.5 mg
  Total Carbohydrate 21.0 g
      Dietary Fiber 2.4 g
      Sugars 4.8 g
  Protein 5.0 g
  Vitamin A 66.1 %
  Vitamin B-12 1.3 %
  Vitamin B-6 1.3 %
  Vitamin C 1.8 %
  Vitamin D 5.8 %
  Vitamin E 1.1 %
  Calcium 10.7 %
  Copper 1.3 %
  Folate 1.7 %
  Iron 5.7 %
  Magnesium 1.4 %
  Manganese 5.2 %
  Niacin 3.1 %
  Pantothenic Acid     0.8 %
  Phosphorus     4.2 %
  Riboflavin 4.4 %
  Selenium 0.2 %
  Thiamin 3.8 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie Pancakes

View the full Pumpkin Pie Pancakes Recipe & Instructions
Submitted by: KELLYHCWONG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie Pancakes

32 calories of Whole Wheat Flour, (0.08 cup)

32 calories of Organic All-Purpose White Flour, (0.08 cup)

23 calories of Milk, 2%, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Granulated Sugar, (0.50 tsp)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

2 calories of Nutmeg, ground, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Baking Powder, (0.17 tsp)


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