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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 343.4
  Total Fat 12.7 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 12.8 g
      Monounsaturated Fat 1.5 g
  Cholesterol 0.0 mg
  Sodium 10.1 mg
  Potassium 776.0 mg
  Total Carbohydrate 51.1 g
      Dietary Fiber 20.9 g
      Sugars 16.3 g
  Protein 10.3 g
  Vitamin A 4.4 %
  Vitamin B-12 12.5 %
  Vitamin B-6 34.1 %
  Vitamin C 17.9 %
  Vitamin D 7.5 %
  Vitamin E 1.7 %
  Calcium 31.1 %
  Copper 6.1 %
  Folate 7.0 %
  Iron 27.0 %
  Magnesium 39.3 %
  Manganese 9.0 %
  Niacin 12.2 %
  Pantothenic Acid     3.0 %
  Phosphorus     2.3 %
  Riboflavin 7.1 %
  Selenium 1.8 %
  Thiamin 24.4 %
  Zinc 51.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Bread Pudding - vegan - chia seeds

View the full Banana Bread Pudding - vegan - chia seeds Recipe & Instructions
Submitted by: KRYAN82
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bread Pudding - vegan - chia seeds

168 calories of Chia Seeds - heaping tbsp, (3 tbsp)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

25 calories of Cacao Powder, (1 tbsp)

23 calories of Coconut Milk, vanilla, (2 oz)

19 calories of Coconut Oil, (0.50 1tsp)


No nutrition or calorie comments found.