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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 380.6
  Total Fat 13.5 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 5.4 g
  Cholesterol 107.0 mg
  Sodium 634.3 mg
  Potassium 1,178.1 mg
  Total Carbohydrate 23.7 g
      Dietary Fiber 5.0 g
      Sugars 3.7 g
  Protein 40.3 g
  Vitamin A 36.9 %
  Vitamin B-12 101.9 %
  Vitamin B-6 56.1 %
  Vitamin C 45.6 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 8.2 %
  Copper 16.8 %
  Folate 17.4 %
  Iron 33.3 %
  Magnesium 19.6 %
  Manganese 25.3 %
  Niacin 37.8 %
  Pantothenic Acid     11.6 %
  Phosphorus     44.2 %
  Riboflavin 23.5 %
  Selenium 46.8 %
  Thiamin 19.0 %
  Zinc 63.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Short Ribs Vegetable Soup

View the full Short Ribs Vegetable Soup Recipe & Instructions
Submitted by: SHARONROBERTS07

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Short Ribs Vegetable Soup

269 calories of Beef ribs, (0.40 lb)

51 calories of Chickpeas (garbanzo beans), (0.18 cup)

21 calories of Potato, raw, (0.20 cup diced)

16 calories of Canned Tomatoes, (0.40 cup)

7 calories of Green Beans (snap), (0.20 cup)

5 calories of Carrots, raw, (0.10 cup, chopped)

4 calories of Onions, raw, (0.10 cup, sliced)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Onions, raw, (0.10 slice, large (1/4" thick))

1 calories of Lea & Perrins, Worcestershire Sauce, (0.20 tsp)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.