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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 231.2
  Total Fat 2.5 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.5 g
  Cholesterol 26.7 mg
  Sodium 323.5 mg
  Potassium 260.4 mg
  Total Carbohydrate 40.2 g
      Dietary Fiber 2.9 g
      Sugars 24.5 g
  Protein 13.9 g
  Vitamin A 26.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 30.7 %
  Vitamin C 3.2 %
  Vitamin D 3.1 %
  Vitamin E 0.9 %
  Calcium 23.9 %
  Copper 4.2 %
  Folate 20.6 %
  Iron 29.0 %
  Magnesium 11.6 %
  Manganese 43.0 %
  Niacin 22.7 %
  Pantothenic Acid     3.1 %
  Phosphorus     16.1 %
  Riboflavin 13.9 %
  Selenium 16.9 %
  Thiamin 29.6 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oatmeal chocolate protein bars

View the full Oatmeal chocolate protein bars Recipe & Instructions
Submitted by: SHELLEY81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal chocolate protein bars

103 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.29 cup, dry, yields)

80 calories of 365 Raw Agave Nectar, (1.33 tbsp)

46 calories of Protein Powder-Pure Protein Frosty Chocolate, (0.33 serving)

10 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.13 cup)

3 calories of Egg white, large, (0.17 serving)

2 calories of Orange Juice, (0.02 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)


No nutrition or calorie comments found.