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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 57.2
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 16.6 mg
  Sodium 436.5 mg
  Potassium 135.7 mg
  Total Carbohydrate 4.6 g
      Dietary Fiber 1.6 g
      Sugars 1.7 g
  Protein 7.8 g
  Vitamin A 49.7 %
  Vitamin B-12 1.9 %
  Vitamin B-6 8.7 %
  Vitamin C 7.5 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 2.3 %
  Copper 1.7 %
  Folate 1.6 %
  Iron 2.9 %
  Magnesium 3.3 %
  Manganese 6.2 %
  Niacin 16.6 %
  Pantothenic Acid     2.7 %
  Phosphorus     6.6 %
  Riboflavin 2.5 %
  Selenium 7.8 %
  Thiamin 2.0 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Vegetable Soup - Low Calorie, Low Fat

View the full Chicken Vegetable Soup - Low Calorie, Low Fat Recipe & Instructions
Submitted by: DAMELULU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Vegetable Soup - Low Calorie, Low Fat

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

10 calories of Mixed Vegetables, canned, (0.13 cup)

8 calories of Tomatoes and Okra, Lower Sodium, Canned, (0.13 cup)

5 calories of HyVee Blue Lake Cut Green Beans (canned), (0.13 cup)

4 calories of Chicken bouillon, (0.33 cube)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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