SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 300.9
  Total Fat 12.1 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.5 g
  Cholesterol 109.1 mg
  Sodium 468.7 mg
  Potassium 584.9 mg
  Total Carbohydrate 4.8 g
      Dietary Fiber 0.9 g
      Sugars 1.5 g
  Protein 40.0 g
  Vitamin A 5.6 %
  Vitamin B-12 10.8 %
  Vitamin B-6 48.8 %
  Vitamin C 11.2 %
  Vitamin D 0.0 %
  Vitamin E 7.4 %
  Calcium 5.0 %
  Copper 4.6 %
  Folate 5.7 %
  Iron 10.1 %
  Magnesium 13.9 %
  Manganese 5.0 %
  Niacin 96.0 %
  Pantothenic Acid     14.6 %
  Phosphorus     36.5 %
  Riboflavin 10.6 %
  Selenium 43.7 %
  Thiamin 9.4 %
  Zinc 9.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Salad P90X - Level 1

View the full Chicken Salad P90X - Level 1 Recipe & Instructions
Submitted by: KENTUCKYSIBE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad P90X - Level 1

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

90 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Scallions, raw, (2 tbsp chopped)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

1 calories of Dill weed, dried, (0.50 tsp)


No nutrition or calorie comments found.