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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 300.9
  • Total Fat 12.1 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 109.1 mg
  • Sodium 468.7 mg
  • Potassium 584.9 mg
  • Total Carbohydrate 4.8 g
  • Dietary Fiber 0.9 g
  • Sugars 1.5 g
  • Protein 40.0 g
  • Vitamin A 5.6 %
  • Vitamin B-12 10.8 %
  • Vitamin B-6 48.8 %
  • Vitamin C 11.2 %
  • Vitamin D 0.0 %
  • Vitamin E 7.4 %
  • Calcium 5.0 %
  • Copper 4.6 %
  • Folate 5.7 %
  • Iron 10.1 %
  • Magnesium 13.9 %
  • Manganese 5.0 %
  • Niacin 96.0 %
  • Pantothenic Acid 14.6 %
  • Phosphorus 36.5 %
  • Riboflavin 10.6 %
  • Selenium 43.7 %
  • Thiamin 9.4 %
  • Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad P90X - Level 1

View the full Chicken Salad P90X - Level 1 Recipe & Instructions
Submitted by: KENTUCKYSIBE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad P90X - Level 1

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

90 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Scallions, raw, (2 tbsp chopped)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

1 calories of Dill weed, dried, (0.50 tsp)


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