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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 192.7
  • Total Fat 4.9 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 10.2 mg
  • Sodium 566.7 mg
  • Potassium 336.0 mg
  • Total Carbohydrate 35.6 g
  • Dietary Fiber 10.5 g
  • Sugars 1.8 g
  • Protein 9.6 g
  • Vitamin A 5.2 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 5.7 %
  • Vitamin C 14.6 %
  • Vitamin D 0.7 %
  • Vitamin E 2.4 %
  • Calcium 29.9 %
  • Copper 2.4 %
  • Folate 15.0 %
  • Iron 16.2 %
  • Magnesium 3.4 %
  • Manganese 6.7 %
  • Niacin 15.2 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 3.4 %
  • Riboflavin 16.5 %
  • Selenium 1.6 %
  • Thiamin 20.5 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lower Cal Stuffing

View the full Lower Cal Stuffing Recipe & Instructions
Submitted by: MK4LADY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lower Cal Stuffing

134 calories of Wonder Lite Wheat Bread (2 slices), (1.67 serving)

34 calories of Butter, salted, (0.33 tbsp)

17 calories of Celery, raw, (1.67 stalk, large (11"-12" long))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

1 calories of Soup, chicken broth, canned, less/reduced sodium, (0.08 cup)


No nutrition or calorie comments found.