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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 46.8
  Total Fat 3.2 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.3 g
  Cholesterol 106.1 mg
  Sodium 71.1 mg
  Potassium 55.3 mg
  Total Carbohydrate 0.8 g
      Dietary Fiber 0.2 g
      Sugars 0.1 g
  Protein 3.7 g
  Vitamin A 5.2 %
  Vitamin B-12 4.6 %
  Vitamin B-6 3.0 %
  Vitamin C 0.8 %
  Vitamin D 5.7 %
  Vitamin E 0.2 %
  Calcium 1.5 %
  Copper 0.3 %
  Folate 3.7 %
  Iron 2.9 %
  Magnesium 0.5 %
  Manganese 0.8 %
  Niacin 0.2 %
  Pantothenic Acid     0.1 %
  Phosphorus     6.1 %
  Riboflavin 6.0 %
  Selenium 1.1 %
  Thiamin 0.3 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in HCG - Phase 3 - Egg Salad

View the full HCG - Phase 3 - Egg Salad Recipe & Instructions
Submitted by: LBUNKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG - Phase 3 - Egg Salad

41 calories of Egg, fresh, whole, raw, (0.57 large)

3 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (0.07 tbsp)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

1 calories of Yellow Mustard, (0.43 tsp or 1 packet)

0 calories of Paprika, (0.07 tsp)

0 calories of Dill weed, dried, (0.07 tsp)


No nutrition or calorie comments found.