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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 46.8
  • Total Fat 3.2 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 106.1 mg
  • Sodium 71.1 mg
  • Potassium 55.3 mg
  • Total Carbohydrate 0.8 g
  • Dietary Fiber 0.2 g
  • Sugars 0.1 g
  • Protein 3.7 g
  • Vitamin A 5.2 %
  • Vitamin B-12 4.6 %
  • Vitamin B-6 3.0 %
  • Vitamin C 0.8 %
  • Vitamin D 5.7 %
  • Vitamin E 0.2 %
  • Calcium 1.5 %
  • Copper 0.3 %
  • Folate 3.7 %
  • Iron 2.9 %
  • Magnesium 0.5 %
  • Manganese 0.8 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 6.1 %
  • Riboflavin 6.0 %
  • Selenium 1.1 %
  • Thiamin 0.3 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HCG - Phase 3 - Egg Salad

View the full HCG - Phase 3 - Egg Salad Recipe & Instructions
Submitted by: LBUNKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG - Phase 3 - Egg Salad

41 calories of Egg, fresh, whole, raw, (0.57 large)

3 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (0.07 tbsp)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

1 calories of Yellow Mustard, (0.43 tsp or 1 packet)

0 calories of Paprika, (0.07 tsp)

0 calories of Dill weed, dried, (0.07 tsp)


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