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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 107.7
  Total Fat 8.3 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 3.8 g
      Monounsaturated Fat 1.1 g
  Cholesterol 0.0 mg
  Sodium 782.7 mg
  Potassium 368.0 mg
  Total Carbohydrate 9.3 g
      Dietary Fiber 4.0 g
      Sugars 0.3 g
  Protein 2.7 g
  Vitamin A 4.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.6 %
  Vitamin C 72.4 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 6.4 %
  Copper 1.6 %
  Folate 13.5 %
  Iron 7.0 %
  Magnesium 6.2 %
  Manganese 11.2 %
  Niacin 2.0 %
  Pantothenic Acid     1.8 %
  Phosphorus     3.0 %
  Riboflavin 3.0 %
  Selenium 1.9 %
  Thiamin 4.3 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in moong cabbage subji

View the full moong cabbage subji Recipe & Instructions
Submitted by: BEHEALTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of moong cabbage subji

52 calories of Soybean Oil, (0.50 tbsp)

31 calories of Cabbage, fresh, (125 grams)

22 calories of moong daal, (12.50 gram(s))

1 calories of Turmeric, ground, (0.13 tsp)

1 calories of asafoetida (hing), (0.06 tsp)

0 calories of Yellow Mustard, (0.13 tsp or 1 packet)

0 calories of Salt, (0.25 tsp)

0 calories of Chilli Powder, (0.38 tsp)


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