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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 849.9
  • Total Fat 49.4 g
  • Saturated Fat 28.4 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 7.4 g
  • Cholesterol 149.1 mg
  • Sodium 2,368.4 mg
  • Potassium 653.3 mg
  • Total Carbohydrate 27.7 g
  • Dietary Fiber 2.9 g
  • Sugars 7.4 g
  • Protein 62.4 g
  • Vitamin A 57.1 %
  • Vitamin B-12 36.5 %
  • Vitamin B-6 20.4 %
  • Vitamin C 17.1 %
  • Vitamin D 15.8 %
  • Vitamin E 4.8 %
  • Calcium 258.9 %
  • Copper 12.3 %
  • Folate 10.8 %
  • Iron 12.6 %
  • Magnesium 11.1 %
  • Manganese 14.0 %
  • Niacin 18.8 %
  • Pantothenic Acid 10.0 %
  • Phosphorus 27.9 %
  • Riboflavin 25.3 %
  • Selenium 24.9 %
  • Thiamin 10.1 %
  • Zinc 24.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seasoned Cheesy Tater Tot Casserole

View the full Seasoned Cheesy Tater Tot Casserole Recipe & Instructions
Submitted by: JESSIQUITA7

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seasoned Cheesy Tater Tot Casserole

480 calories of Kraft Shredded 2% Mexican Four Cheese blend, (1.50 cup)

186 calories of Ground beef, lean, (2.50 oz)

61 calories of Onions, raw, (1 cup, chopped)

51 calories of Milk, 1%, (4 fl oz)

48 calories of Cream of Mushroom Soup, (56 grams)

20 calories of McCormick's Mild Taco Seasoning Mix, (2 tsp)

0 calories of Bag of Tator Tots, (1 serving)


No nutrition or calorie comments found.