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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 408.6
  • Total Fat 16.5 g
  • Saturated Fat 6.2 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 7.1 g
  • Cholesterol 137.1 mg
  • Sodium 707.0 mg
  • Potassium 712.9 mg
  • Total Carbohydrate 15.4 g
  • Dietary Fiber 1.5 g
  • Sugars 5.6 g
  • Protein 47.4 g
  • Vitamin A 3.1 %
  • Vitamin B-12 16.9 %
  • Vitamin B-6 34.3 %
  • Vitamin C 10.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 5.8 %
  • Copper 7.5 %
  • Folate 2.8 %
  • Iron 11.5 %
  • Magnesium 10.7 %
  • Manganese 4.1 %
  • Niacin 46.7 %
  • Pantothenic Acid 12.6 %
  • Phosphorus 38.8 %
  • Riboflavin 27.8 %
  • Selenium 105.5 %
  • Thiamin 104.4 %
  • Zinc 24.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork with Apples

View the full Pork with Apples Recipe & Instructions
Submitted by: UMIOF3BOYS
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork with Apples

338 calories of Pork Chops (pork loin), roasted, (6 oz)

28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))

23 calories of Talbott's Mountain Gold 100% Apple Juice, (1.50 oz)

10 calories of Half and Half Cream, (0.50 tbsp)

5 calories of Shallots, (0.75 tbsp chopped)

1 calories of Buttery Flavour Pam (1/8tsp = 0.5g = 1/2 sec spray), (0.25 serving)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.