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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 295.0
  • Total Fat 11.6 g
  • Saturated Fat 3.2 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 13.1 mg
  • Sodium 864.2 mg
  • Potassium 17.8 mg
  • Total Carbohydrate 35.7 g
  • Dietary Fiber 0.3 g
  • Sugars 0.0 g
  • Protein 14.1 g
  • Vitamin A 2.3 %
  • Vitamin B-12 3.9 %
  • Vitamin B-6 0.9 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 23.1 %
  • Copper 0.3 %
  • Folate 0.3 %
  • Iron 9.7 %
  • Magnesium 2.1 %
  • Manganese 0.2 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 13.4 %
  • Riboflavin 3.8 %
  • Selenium 6.2 %
  • Thiamin 0.5 %
  • Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan-Olive No Knead Bread

View the full Parmesan-Olive No Knead Bread Recipe & Instructions
Submitted by: KING*GET*FIT
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan-Olive No Knead Bread

140 calories of wheat, (0.25 cup)

75 calories of Parmesan Cheese, grated, (0.58 oz)

60 calories of Kalamata Olives, (1.50 serving)

11 calories of sour dough starter, (0.02 serving)

10 calories of vital wheat gluten flour, (0.08 serving)

0 calories of Salt, (0.08 tsp)


Nutrition & Calorie Comments  

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