SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 241.7
  Total Fat 8.4 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 961.9 mg
  Potassium 405.5 mg
  Total Carbohydrate 16.8 g
      Dietary Fiber 4.1 g
      Sugars 6.5 g
  Protein 26.1 g
  Vitamin A 8.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.9 %
  Vitamin C 14.3 %
  Vitamin D 0.0 %
  Vitamin E 8.5 %
  Calcium 3.1 %
  Copper 7.2 %
  Folate 2.8 %
  Iron 20.7 %
  Magnesium 4.9 %
  Manganese 6.6 %
  Niacin 6.0 %
  Pantothenic Acid     3.8 %
  Phosphorus     3.2 %
  Riboflavin 4.8 %
  Selenium 0.4 %
  Thiamin 2.0 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Paula's Turkey Chili

View the full Paula's Turkey Chili Recipe & Instructions
Submitted by: FLUFFYWONKENOBE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paula's Turkey Chili

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

39 calories of Tomato Sauce, (0.50 cup)

35 calories of Beans, Kidney beans dark red 3 serv can, (0.25 serving)

8 calories of McCormick Chili Seasoning Mix (1 serving = 1 cup chili), (0.25 serving)


No nutrition or calorie comments found.