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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 181.6
  • Total Fat 4.9 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 28.9 mg
  • Sodium 608.0 mg
  • Potassium 607.1 mg
  • Total Carbohydrate 19.1 g
  • Dietary Fiber 4.1 g
  • Sugars 2.7 g
  • Protein 16.0 g
  • Vitamin A 67.3 %
  • Vitamin B-12 4.3 %
  • Vitamin B-6 12.9 %
  • Vitamin C 11.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 6.4 %
  • Copper 13.1 %
  • Folate 13.5 %
  • Iron 15.4 %
  • Magnesium 11.0 %
  • Manganese 26.8 %
  • Niacin 20.3 %
  • Pantothenic Acid 5.0 %
  • Phosphorus 18.1 %
  • Riboflavin 8.8 %
  • Selenium 19.0 %
  • Thiamin 9.0 %
  • Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey vegetable soup

View the full turkey vegetable soup Recipe & Instructions
Submitted by: STARTINGOVER03
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey vegetable soup

62 calories of Ground Turkey, (0.08 unit, yield from 1 lb raw)

52 calories of Beans, white, (0.17 cup)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

11 calories of Carrots, raw, (0.42 medium)

9 calories of Peas, frozen, (0.08 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

2 calories of Canned Tomatoes, (0.08 large)

1 calories of Celery, raw, (0.08 stalk, medium (7-1/2" - 8" long))

0 calories of Pepper, black, (0.08 tsp)

0 calories of Parsley, dried, (0.08 tsp)


No nutrition or calorie comments found.