Nutrition Facts
  Servings Per Recipe: 24
  Serving Size: 1 serving
Amount Per Serving
  Calories 72.4
  Total Fat 2.3 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.7 g
  Cholesterol 12.9 mg
  Sodium 89.2 mg
  Potassium 42.7 mg
  Total Carbohydrate 11.8 g
      Dietary Fiber 0.5 g
      Sugars 0.0 g
  Protein 1.2 g
  Vitamin A 5.2 %
  Vitamin B-12 0.4 %
  Vitamin B-6 4.7 %
  Vitamin C 0.0 %
  Vitamin D 0.2 %
  Vitamin E 0.4 %
  Calcium 2.7 %
  Copper 1.9 %
  Folate 4.9 %
  Iron 6.0 %
  Magnesium 2.0 %
  Manganese 8.6 %
  Niacin 4.4 %
  Pantothenic Acid     0.9 %
  Phosphorus     2.5 %
  Riboflavin 3.7 %
  Selenium 5.3 %
  Thiamin 6.3 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low fat Oatmeal cookies

View the full Low fat Oatmeal cookies Recipe & Instructions
Submitted by: NATALIACOVA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low fat Oatmeal cookies

25 calories of Brown Sugar, (0.03 cup, packed)

16 calories of Butter, unsalted, (0.01 cup)

14 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)

14 calories of Flour, white, (0.03 cup)

3 calories of Egg, fresh, whole, raw, (0.04 medium)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.02 tsp)


Nutrition & Calorie Comments  

subtatute applesauce for butter even lower in fat. Submitted by:
CLKENEALY
(12/6/10)
report inappropriate


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