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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 192.7
  Total Fat 1.1 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 555.8 mg
  Potassium 618.4 mg
  Total Carbohydrate 36.8 g
      Dietary Fiber 11.3 g
      Sugars 1.1 g
  Protein 10.5 g
  Vitamin A 31.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 17.7 %
  Vitamin C 75.1 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 7.2 %
  Copper 17.5 %
  Folate 43.2 %
  Iron 17.2 %
  Magnesium 19.0 %
  Manganese 37.9 %
  Niacin 4.6 %
  Pantothenic Acid     4.6 %
  Phosphorus     19.0 %
  Riboflavin 7.1 %
  Selenium 6.7 %
  Thiamin 15.4 %
  Zinc 9.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in HOMEMADE VEGETABLE BEAN SOUP

View the full HOMEMADE VEGETABLE BEAN SOUP Recipe & Instructions
Submitted by: SLIMMERIN2006

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HOMEMADE VEGETABLE BEAN SOUP

49 calories of Beans, pinto, (35.42 grams)

47 calories of Beans, black, (35.42 grams)

42 calories of Chickpeas (garbanzo beans), (35.42 grams)

30 calories of Beans, red kidney, (35.42 grams)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Argo Corn Starch, (0.08 tbsp)

2 calories of hunt's Diced Tomato (3.5 serving in 15 oz can), (0.08 serving)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Parsley, (0.04 cup)

0 calories of Bay Leaf, (0.08 tbsp, crumbled)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Garlic, (0.08 clove)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (1.33 cup (8 fl oz))


No nutrition or calorie comments found.