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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 137.4
  • Total Fat 0.3 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 592.2 mg
  • Potassium 335.8 mg
  • Total Carbohydrate 24.6 g
  • Dietary Fiber 9.1 g
  • Sugars 7.0 g
  • Protein 10.4 g
  • Vitamin A 4.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.9 %
  • Vitamin C 20.4 %
  • Vitamin D 0.0 %
  • Vitamin E 3.0 %
  • Calcium 2.5 %
  • Copper 8.2 %
  • Folate 10.7 %
  • Iron 7.4 %
  • Magnesium 6.9 %
  • Manganese 12.0 %
  • Niacin 3.7 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 8.4 %
  • Riboflavin 5.1 %
  • Selenium 2.2 %
  • Thiamin 6.4 %
  • Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in High Protein Vegetarian Chili

View the full High Protein Vegetarian Chili Recipe & Instructions
Submitted by: JENNLAVOIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of High Protein Vegetarian Chili

63 calories of Beans, red kidney, (0.29 cup)

35 calories of Gimme Lean Sausage Style, (1.17 oz)

29 calories of Del Monte Diced Tomatoes, No Salt Added, (0.58 cup)

9 calories of Tomato Paste, (0.04 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)


No nutrition or calorie comments found.