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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 117.2
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 145.7 mg
  Potassium 16.8 mg
  Total Carbohydrate 25.2 g
      Dietary Fiber 2.4 g
      Sugars 0.6 g
  Protein 3.8 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.4 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.2 %
  Copper 1.1 %
  Folate 7.1 %
  Iron 4.0 %
  Magnesium 0.9 %
  Manganese 5.4 %
  Niacin 4.6 %
  Pantothenic Acid     0.7 %
  Phosphorus     1.7 %
  Riboflavin 4.5 %
  Selenium 7.6 %
  Thiamin 8.2 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Whole-Wheat Pizza Dough

View the full Easy Whole-Wheat Pizza Dough Recipe & Instructions
Submitted by: LENNIEJANE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Whole-Wheat Pizza Dough

59 calories of Flour, white, (0.13 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

8 calories of Corn Meal (yellow) - Quaker, (0.25 tbsp)

2 calories of Granulated Sugar, (0.13 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Active Yeast 1 packet (Fleishman's), (0.13 serving)


No nutrition or calorie comments found.