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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 179.3
  Total Fat 1.3 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 34.2 mg
  Sodium 592.0 mg
  Potassium 427.7 mg
  Total Carbohydrate 21.2 g
      Dietary Fiber 5.1 g
      Sugars 4.2 g
  Protein 19.3 g
  Vitamin A 28.9 %
  Vitamin B-12 4.0 %
  Vitamin B-6 28.4 %
  Vitamin C 191.9 %
  Vitamin D 6.1 %
  Vitamin E 3.7 %
  Calcium 1.8 %
  Copper 9.7 %
  Folate 6.7 %
  Iron 5.7 %
  Magnesium 7.5 %
  Manganese 6.9 %
  Niacin 42.6 %
  Pantothenic Acid     11.9 %
  Phosphorus     16.9 %
  Riboflavin 13.6 %
  Selenium 19.5 %
  Thiamin 7.7 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in McCormick Oriental Chicken & vegetables

View the full McCormick Oriental Chicken & vegetables Recipe & Instructions
Submitted by: MRSHONEYC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of McCormick Oriental Chicken & vegetables

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

25 calories of McCormick Bag 'n Season Chicken Oriental, (1 tbsp)

13 calories of Snow Peas, fresh, (0.50 cup)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

7 calories of Onions, raw, (0.17 cup, sliced)

7 calories of Mushrooms, fresh, (0.33 cup, whole)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

0 calories of Water, tap, (0.05 cup (8 fl oz))


No nutrition or calorie comments found.