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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 173.2
  • Total Fat 12.3 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 3.2 g
  • Monounsaturated Fat 6.2 g
  • Cholesterol 0.0 mg
  • Sodium 75.3 mg
  • Potassium 191.9 mg
  • Total Carbohydrate 13.2 g
  • Dietary Fiber 3.5 g
  • Sugars 0.6 g
  • Protein 7.1 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.2 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 15.8 %
  • Calcium 2.4 %
  • Copper 9.5 %
  • Folate 3.6 %
  • Iron 7.6 %
  • Magnesium 13.9 %
  • Manganese 16.4 %
  • Niacin 12.2 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 10.7 %
  • Riboflavin 4.7 %
  • Selenium 2.6 %
  • Thiamin 4.5 %
  • Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PMS cure no bake oatmeal cookies

View the full PMS cure no bake oatmeal cookies Recipe & Instructions
Submitted by: MAYA1965

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PMS cure no bake oatmeal cookies

94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)

38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)

34 calories of Almonds, (5 almond)

6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)

0 calories of *Truvia (Zero Cal Stevia) 1 packet, (1 serving)


Nutrition & Calorie Comments  

I use cocoa with any or fat Submitted by:
ELIZGINGER

(3/30/11)
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