SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 232.6
  Total Fat 8.1 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.3 g
  Cholesterol 89.7 mg
  Sodium 354.8 mg
  Potassium 370.9 mg
  Total Carbohydrate 1.2 g
      Dietary Fiber 0.3 g
      Sugars 0.5 g
  Protein 36.6 g
  Vitamin A 6.7 %
  Vitamin B-12 9.0 %
  Vitamin B-6 39.1 %
  Vitamin C 3.4 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 8.3 %
  Copper 3.2 %
  Folate 1.7 %
  Iron 6.3 %
  Magnesium 10.3 %
  Manganese 2.7 %
  Niacin 79.5 %
  Pantothenic Acid     11.7 %
  Phosphorus     27.9 %
  Riboflavin 7.8 %
  Selenium 36.1 %
  Thiamin 6.7 %
  Zinc 7.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pesto-and-Feta-stuffed Chicken Breasts

View the full Pesto-and-Feta-stuffed Chicken Breasts Recipe & Instructions
Submitted by: STUBBSKID69

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto-and-Feta-stuffed Chicken Breasts

172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)

36 calories of Pesto Sauce, (0.03 cup)

25 calories of Athenos Reduced Fat Feta Cheese, (0.50 oz)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

1 calories of Basil, (0.75 tbsp)


No nutrition or calorie comments found.