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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 213.8
  • Total Fat 11.9 g
  • Saturated Fat 6.0 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 3.5 g
  • Cholesterol 90.3 mg
  • Sodium 169.5 mg
  • Potassium 228.6 mg
  • Total Carbohydrate 7.7 g
  • Dietary Fiber 0.6 g
  • Sugars 0.6 g
  • Protein 18.3 g
  • Vitamin A 7.1 %
  • Vitamin B-12 5.9 %
  • Vitamin B-6 15.6 %
  • Vitamin C 1.3 %
  • Vitamin D 0.0 %
  • Vitamin E 2.4 %
  • Calcium 5.7 %
  • Copper 4.7 %
  • Folate 4.6 %
  • Iron 8.7 %
  • Magnesium 6.6 %
  • Manganese 8.7 %
  • Niacin 29.1 %
  • Pantothenic Acid 10.9 %
  • Phosphorus 17.3 %
  • Riboflavin 12.0 %
  • Selenium 20.3 %
  • Thiamin 10.4 %
  • Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked garlic chicken thighs

View the full baked garlic chicken thighs Recipe & Instructions
Submitted by: RITAWAYS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked garlic chicken thighs

98 calories of Chicken Thigh, (2 unit (yield from 1 lb ready-to-cook chicken))

68 calories of Butter, unsalted, (0.67 tbsp)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

3 calories of Garlic, (0.67 cloves)

2 calories of Pepper, black, (0.33 tsp)


Nutrition & Calorie Comments  

The chicken was excellent! Just one problem - the butter is not listed in the ingredients creating two problems.
1. How much are you supposed to use
2. Is the butter included in the nutritional information - I'm thinking it's not = adding calories, salt and fat.
Submitted by:
MRSFERN

(4/16/12)
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