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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 449.0
  • Total Fat 22.9 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 6.7 g
  • Monounsaturated Fat 12.4 g
  • Cholesterol 62.5 mg
  • Sodium 365.7 mg
  • Potassium 139.3 mg
  • Total Carbohydrate 60.1 g
  • Dietary Fiber 4.0 g
  • Sugars 31.8 g
  • Protein 8.5 g
  • Vitamin A 3.7 %
  • Vitamin B-12 5.3 %
  • Vitamin B-6 2.1 %
  • Vitamin C 0.7 %
  • Vitamin D 7.5 %
  • Vitamin E 19.0 %
  • Calcium 13.8 %
  • Copper 2.1 %
  • Folate 2.5 %
  • Iron 13.5 %
  • Magnesium 2.1 %
  • Manganese 2.4 %
  • Niacin 0.2 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 10.4 %
  • Riboflavin 6.8 %
  • Selenium 1.8 %
  • Thiamin 1.0 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked oatmeal

View the full Baked oatmeal Recipe & Instructions
Submitted by: JAMIEBRAGG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked oatmeal

154 calories of Canola Oil, (0.08 cup)

150 calories of Quaker Oats - Quick 1 Minute - Dry, (0.50 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

46 calories of Granulated Sugar, (0.06 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

14 calories of Milk, nonfat, (0.17 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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