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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 189.3
  Total Fat 20.0 g
      Saturated Fat 6.0 g
      Polyunsaturated Fat 3.5 g
      Monounsaturated Fat 7.8 g
  Cholesterol 580.7 mg
  Sodium 462.0 mg
  Potassium 227.8 mg
  Total Carbohydrate 3.5 g
      Dietary Fiber 0.0 g
      Sugars 3.0 g
  Protein 18.4 g
  Vitamin A 17.3 %
  Vitamin B-12 21.1 %
  Vitamin B-6 9.7 %
  Vitamin C 0.5 %
  Vitamin D 14.3 %
  Vitamin E 10.8 %
  Calcium 11.6 %
  Copper 1.1 %
  Folate 12.4 %
  Iron 11.1 %
  Magnesium 4.9 %
  Manganese 1.9 %
  Niacin 0.5 %
  Pantothenic Acid     16.5 %
  Phosphorus     28.1 %
  Riboflavin 42.5 %
  Selenium 53.0 %
  Thiamin 5.7 %
  Zinc 11.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in HCG friendly scrambled eggs

View the full HCG friendly scrambled eggs Recipe & Instructions
Submitted by: FINALLYSLIMMER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG friendly scrambled eggs

246 calories of Scrambled Egg, (0.75 cup)


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