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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 275.2
  Total Fat 11.6 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.5 g
  Cholesterol 85.5 mg
  Sodium 389.8 mg
  Potassium 51.0 mg
  Total Carbohydrate 5.5 g
      Dietary Fiber 1.1 g
      Sugars 1.0 g
  Protein 33.1 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.3 %
  Vitamin C 2.8 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 1.4 %
  Copper 0.9 %
  Folate 1.3 %
  Iron 11.2 %
  Magnesium 1.1 %
  Manganese 2.8 %
  Niacin 0.3 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.8 %
  Riboflavin 0.4 %
  Selenium 0.4 %
  Thiamin 0.9 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 17 day diet Turkey Stuffed Mushrooms

View the full 17 day diet Turkey Stuffed Mushrooms Recipe & Instructions
Submitted by: MARIERICHMOND
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 17 day diet Turkey Stuffed Mushrooms

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

45 calories of Fat free Shredded Cheese, (1 oz)

30 calories of Mini Bella Mushrooms, (4 oz)

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Sage, ground, (0.25 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Fat Free Parmesan Cheese, (0.25 tbsp)


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