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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 240.7
  Total Fat 13.4 g
      Saturated Fat 5.3 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 5.8 g
  Cholesterol 17.6 mg
  Sodium 308.2 mg
  Potassium 95.4 mg
  Total Carbohydrate 27.6 g
      Dietary Fiber 1.7 g
      Sugars 6.5 g
  Protein 3.6 g
  Vitamin A 1.0 %
  Vitamin B-12 1.2 %
  Vitamin B-6 2.5 %
  Vitamin C 1.7 %
  Vitamin D 1.7 %
  Vitamin E 1.0 %
  Calcium 10.7 %
  Copper 1.5 %
  Folate 2.3 %
  Iron 7.6 %
  Magnesium 2.1 %
  Manganese 19.9 %
  Niacin 7.0 %
  Pantothenic Acid     1.0 %
  Phosphorus     7.0 %
  Riboflavin 7.0 %
  Selenium 3.2 %
  Thiamin 10.9 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in CInnamon Apple Scones

View the full CInnamon Apple Scones Recipe & Instructions
Submitted by: JULIEIRENE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CInnamon Apple Scones

111 calories of Shortening, (0.06 cup)

76 calories of Organic All-Purpose White Flour, (0.19 cup)

21 calories of Honey, (0.02 cup)

8 calories of Wheat germ, crude, (0.02 cup)

7 calories of Apples, fresh with skin, (0.13 small (2-1/2" dia) (approx 4 per lb))

4 calories of Milk, nonfat, (0.05 cup)

4 calories of Egg, fresh, whole, raw, (0.06 medium)

3 calories of Granulated Sugar, (0.19 tsp)

1 calories of Cinnamon, ground, (0.06 tbsp)

1 calories of Baking Powder, (0.31 tsp)

0 calories of Salt, (0.06 tsp)


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