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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 167.5
  Total Fat 2.2 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 2.3 mg
  Sodium 71.7 mg
  Potassium 199.4 mg
  Total Carbohydrate 30.3 g
      Dietary Fiber 0.3 g
      Sugars 18.3 g
  Protein 4.1 g
  Vitamin A 7.3 %
  Vitamin B-12 1.0 %
  Vitamin B-6 2.1 %
  Vitamin C 6.0 %
  Vitamin D 9.4 %
  Vitamin E 2.5 %
  Calcium 14.1 %
  Copper 3.5 %
  Folate 2.0 %
  Iron 3.0 %
  Magnesium 3.0 %
  Manganese 3.5 %
  Niacin 2.6 %
  Pantothenic Acid     2.1 %
  Phosphorus     3.0 %
  Riboflavin 1.4 %
  Selenium 0.1 %
  Thiamin 2.0 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Fat "Frappucinos"

View the full Low Fat "Frappucinos" Recipe & Instructions
Submitted by: JLIUZZO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat "Frappucinos"

60 calories of International Delight Fat Free French Vanilla Coffee Creamer, (2 tbsp)

34 calories of Milk, Fat Free, Skim, (3 oz)

20 calories of Cool Whip Lite, (2 tbsp)

19 calories of Chocolate covered coffee beans, (0.09 serving 28 pieces)

19 calories of FF/SF Cafe Vienna Int'l Coffee, (3 tsp)

13 calories of Carnation Instant Breakfast (Chocolate), (3.63 gram(s))

0 calories of Splenda, (1.50 tsp)


No nutrition or calorie comments found.