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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 71.2
  • Total Fat 3.7 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 13.8 mg
  • Sodium 70.1 mg
  • Potassium 15.6 mg
  • Total Carbohydrate 2.7 g
  • Dietary Fiber 1.2 g
  • Sugars 0.2 g
  • Protein 7.2 g
  • Vitamin A 0.8 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 1.0 %
  • Vitamin C 0.3 %
  • Vitamin D 0.4 %
  • Vitamin E 0.2 %
  • Calcium 2.1 %
  • Copper 0.3 %
  • Folate 1.0 %
  • Iron 4.8 %
  • Magnesium 0.5 %
  • Manganese 1.5 %
  • Niacin 0.7 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 1.6 %
  • Riboflavin 1.6 %
  • Selenium 2.5 %
  • Thiamin 1.5 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatballs

View the full Turkey Meatballs Recipe & Instructions
Submitted by: MULL2487

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatballs

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

15 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.25 serving)

9 calories of Bread crumbs, dry, grated, seasoned, (0.02 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

3 calories of Parmesan Cheese, grated, (0.13 tbsp)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Parsley, dried, (0.13 tsp)


Nutrition & Calorie Comments  

i have got to try this out and eat less fat & calories!! THANKS!! Submitted by:
ERNAWIMMER

(10/24/07)
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