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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 472.0
  • Total Fat 16.6 g
  • Saturated Fat 9.2 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 4.8 g
  • Cholesterol 94.6 mg
  • Sodium 1,197.1 mg
  • Potassium 952.9 mg
  • Total Carbohydrate 38.1 g
  • Dietary Fiber 11.4 g
  • Sugars 1.2 g
  • Protein 43.8 g
  • Vitamin A 12.8 %
  • Vitamin B-12 15.9 %
  • Vitamin B-6 37.0 %
  • Vitamin C 21.9 %
  • Vitamin D 0.0 %
  • Vitamin E 3.1 %
  • Calcium 41.8 %
  • Copper 25.0 %
  • Folate 43.2 %
  • Iron 23.9 %
  • Magnesium 25.9 %
  • Manganese 39.8 %
  • Niacin 66.3 %
  • Pantothenic Acid 15.2 %
  • Phosphorus 59.6 %
  • Riboflavin 22.3 %
  • Selenium 38.9 %
  • Thiamin 21.8 %
  • Zinc 23.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chili

View the full White Chili Recipe & Instructions
Submitted by: HONEYLEA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chili

127 calories of Beans, navy, (0.50 cup)

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

106 calories of Monterey Cheese, (1 oz)

64 calories of Mexican Cheese, queso anejo, (0.13 cup, crumbled)

43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)

14 calories of Salsa, (0.19 cup)

3 calories of Chicken Broth, (0.25 can (10.75 oz))


No nutrition or calorie comments found.