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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 343.4
  Total Fat 13.6 g
      Saturated Fat 6.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 4.2 g
  Cholesterol 77.8 mg
  Sodium 715.7 mg
  Potassium 213.3 mg
  Total Carbohydrate 26.8 g
      Dietary Fiber 3.5 g
      Sugars 6.9 g
  Protein 29.7 g
  Vitamin A 37.4 %
  Vitamin B-12 9.6 %
  Vitamin B-6 3.4 %
  Vitamin C 31.1 %
  Vitamin D 1.0 %
  Vitamin E 4.3 %
  Calcium 33.7 %
  Copper 1.5 %
  Folate 7.4 %
  Iron 9.1 %
  Magnesium 4.8 %
  Manganese 10.2 %
  Niacin 0.8 %
  Pantothenic Acid     1.0 %
  Phosphorus     16.1 %
  Riboflavin 7.6 %
  Selenium 8.3 %
  Thiamin 1.7 %
  Zinc 6.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Italian Stuffed Shells

View the full Italian Stuffed Shells Recipe & Instructions
Submitted by: LIFTRUNLAUGH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Stuffed Shells

72 calories of Barilla Jumbo Shells - 5 shells, (0.40 serving)

51 calories of Mozzarella Cheese, whole milk, (0.60 slices)

48 calories of Low Fat Ricotta Cheese, (0.20 cup)

48 calories of Ground turkey breast Extra Lean (Jennio-o), (1.60 oz)

46 calories of Parmesan Cheese, grated, (0.10 cup)

28 calories of Hunts Crushed tomatoes, (0.35 cup)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

12 calories of Hunt's Tomatoes, Diced, No Salt Added, 1/2 Cup (121g) Serving, (0.20 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Spinach, fresh, (0.40 cup)

1 calories of Garlic, (0.20 clove)


No nutrition or calorie comments found.