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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 240.0
  Total Fat 0.7 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 2.2 mg
  Sodium 33.0 mg
  Potassium 839.0 mg
  Total Carbohydrate 50.6 g
      Dietary Fiber 2.8 g
      Sugars 15.0 g
  Protein 9.3 g
  Vitamin A 17.0 %
  Vitamin B-12 3.9 %
  Vitamin B-6 35.3 %
  Vitamin C 18.9 %
  Vitamin D 20.0 %
  Vitamin E 1.7 %
  Calcium 28.2 %
  Copper 6.5 %
  Folate 6.4 %
  Iron 2.2 %
  Magnesium 10.2 %
  Manganese 9.0 %
  Niacin 3.5 %
  Pantothenic Acid     5.1 %
  Phosphorus     23.5 %
  Riboflavin 12.0 %
  Selenium 3.7 %
  Thiamin 5.0 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Katie's Bananas-on-the-go!

View the full Katie's Bananas-on-the-go! Recipe & Instructions
Submitted by: KATBRONCOGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Katie's Bananas-on-the-go!

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

90 calories of Yoplait Light Vanilla Yogurt (6oz), (1 serving)

21 calories of Milk, nonfat, (0.25 cup)


No nutrition or calorie comments found.