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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 240.0
  • Total Fat 0.7 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 2.2 mg
  • Sodium 33.0 mg
  • Potassium 839.0 mg
  • Total Carbohydrate 50.6 g
  • Dietary Fiber 2.8 g
  • Sugars 15.0 g
  • Protein 9.3 g
  • Vitamin A 17.0 %
  • Vitamin B-12 3.9 %
  • Vitamin B-6 35.3 %
  • Vitamin C 18.9 %
  • Vitamin D 20.0 %
  • Vitamin E 1.7 %
  • Calcium 28.2 %
  • Copper 6.5 %
  • Folate 6.4 %
  • Iron 2.2 %
  • Magnesium 10.2 %
  • Manganese 9.0 %
  • Niacin 3.5 %
  • Pantothenic Acid 5.1 %
  • Phosphorus 23.5 %
  • Riboflavin 12.0 %
  • Selenium 3.7 %
  • Thiamin 5.0 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Katie's Bananas-on-the-go!

View the full Katie's Bananas-on-the-go! Recipe & Instructions
Submitted by: KATBRONCOGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Katie's Bananas-on-the-go!

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

90 calories of Yoplait Light Vanilla Yogurt (6oz), (1 serving)

21 calories of Milk, nonfat, (0.25 cup)


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