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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 296.0
  • Total Fat 14.0 g
  • Saturated Fat 3.8 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 61.6 mg
  • Sodium 1,386.5 mg
  • Potassium 631.2 mg
  • Total Carbohydrate 27.3 g
  • Dietary Fiber 2.9 g
  • Sugars 1.1 g
  • Protein 16.9 g
  • Vitamin A 6.1 %
  • Vitamin B-12 2.2 %
  • Vitamin B-6 23.1 %
  • Vitamin C 44.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 6.9 %
  • Copper 8.1 %
  • Folate 6.4 %
  • Iron 7.2 %
  • Magnesium 9.1 %
  • Manganese 14.9 %
  • Niacin 6.9 %
  • Pantothenic Acid 5.4 %
  • Phosphorus 12.2 %
  • Riboflavin 6.3 %
  • Selenium 2.4 %
  • Thiamin 8.5 %
  • Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuscan Soup

View the full Tuscan Soup Recipe & Instructions
Submitted by: SOXYINMO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuscan Soup

94 calories of Trader Joe's spicy chicken italian sausage (1 link), (0.67 serving)

84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))

53 calories of Half and Half Cream, (0.17 cup)

23 calories of Oscar Mayer Turkey Bacon (Smoke Cured Turkey Chopped & Formed) 1 slice = 1 serving, (0.67 serving)

14 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.33 tsp)

10 calories of Shallots, (1.33 tbsp chopped)

4 calories of Garlic, (1 cloves)

3 calories of HyVee Clear Chicken Broth, 14.5 oz. Can, (0.67 cup)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.