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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 358.0
  • Total Fat 15.4 g
  • Saturated Fat 3.8 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 20.0 mg
  • Sodium 226.0 mg
  • Potassium 683.5 mg
  • Total Carbohydrate 51.3 g
  • Dietary Fiber 8.6 g
  • Sugars 25.0 g
  • Protein 9.1 g
  • Vitamin A 19.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 31.0 %
  • Vitamin C 41.0 %
  • Vitamin D 25.0 %
  • Vitamin E 57.8 %
  • Calcium 29.0 %
  • Copper 7.6 %
  • Folate 8.7 %
  • Iron 7.7 %
  • Magnesium 14.1 %
  • Manganese 38.9 %
  • Niacin 15.5 %
  • Pantothenic Acid 4.1 %
  • Phosphorus 6.7 %
  • Riboflavin 10.2 %
  • Selenium 2.1 %
  • Thiamin 4.2 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Liquid Sandwhich Abs Diet Modified

View the full Liquid Sandwhich Abs Diet Modified Recipe & Instructions
Submitted by: MARTAMIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Liquid Sandwhich Abs Diet Modified

100 calories of Breyers slow churned Vanilla Bean 1/2 the fat, (0.50 cup)

95 calories of Jiff Natural Creamy Peanut Butter, (1 tbsp)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

40 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (8 oz)

30 calories of Raspberries, (0.50 cup)


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