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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 299.1
  Total Fat 12.3 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.5 g
  Cholesterol 91.2 mg
  Sodium 453.1 mg
  Potassium 52.3 mg
  Total Carbohydrate 28.4 g
      Dietary Fiber 3.7 g
      Sugars 2.6 g
  Protein 20.2 g
  Vitamin A 0.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.7 %
  Vitamin C 19.5 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 2.7 %
  Copper 1.0 %
  Folate 1.4 %
  Iron 14.2 %
  Magnesium 0.8 %
  Manganese 2.1 %
  Niacin 0.5 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.9 %
  Riboflavin 0.5 %
  Selenium 0.2 %
  Thiamin 1.1 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Stroganoff

View the full Turkey Stroganoff Recipe & Instructions
Submitted by: AMYBETH70

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Stroganoff

120 calories of Louis Rich Ground Turkey, (2.67 oz)

105 calories of Kroger Whole Wheat Whole Grain Wide Noodles, (1 oz)

34 calories of Kroger 98% Fat Free Cream of Mushroom Soup, (0.21 cup)

20 calories of kroger pure canola oil, (0.17 tbsp)

10 calories of Kroger Mushrooms Pieces & Stems No Salt Added, (33 grams)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Green Peppers (bell peppers), (14.17 grams)


Nutrition & Calorie Comments  

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