SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 95.7
  • Total Fat 3.6 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 11.8 mg
  • Sodium 22.4 mg
  • Potassium 88.1 mg
  • Total Carbohydrate 14.9 g
  • Dietary Fiber 0.3 g
  • Sugars 11.3 g
  • Protein 1.0 g
  • Vitamin A 2.7 %
  • Vitamin B-12 1.5 %
  • Vitamin B-6 0.3 %
  • Vitamin C 6.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 3.2 %
  • Copper 0.5 %
  • Folate 0.8 %
  • Iron 0.7 %
  • Magnesium 0.8 %
  • Manganese 0.1 %
  • Niacin 0.1 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 2.9 %
  • Riboflavin 2.7 %
  • Selenium 1.1 %
  • Thiamin 0.7 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marshmallow and Fruit Salad

View the full Marshmallow and Fruit Salad Recipe & Instructions
Submitted by: MRS.HEMPSEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marshmallow and Fruit Salad

42 calories of Sour Cream, reduced fat, (0.13 cup)

21 calories of Dole Mandarin Oranges, (0.13 cup)

21 calories of Marshmallow Candy, (0.13 cup of miniature)

16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.