SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 233.1
  • Total Fat 10.5 g
  • Saturated Fat 3.5 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 128.0 mg
  • Sodium 135.2 mg
  • Potassium 153.5 mg
  • Total Carbohydrate 14.8 g
  • Dietary Fiber 2.5 g
  • Sugars 0.0 g
  • Protein 26.0 g
  • Vitamin A 9.5 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 3.7 %
  • Vitamin C 3.9 %
  • Vitamin D 2.5 %
  • Vitamin E 1.2 %
  • Calcium 7.1 %
  • Copper 6.9 %
  • Folate 7.0 %
  • Iron 16.9 %
  • Magnesium 9.9 %
  • Manganese 51.0 %
  • Niacin 1.2 %
  • Pantothenic Acid 2.9 %
  • Phosphorus 13.5 %
  • Riboflavin 4.7 %
  • Selenium 0.2 %
  • Thiamin 10.7 %
  • Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diet Burger Official Abs Diet Hall of Fame modified

View the full Diet Burger Official Abs Diet Hall of Fame modified Recipe & Instructions
Submitted by: MARTAMIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diet Burger Official Abs Diet Hall of Fame modified

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

39 calories of Oats, Quaker, (0.13 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.03 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Spinach, fresh, (0.13 cup)


No nutrition or calorie comments found.