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Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 173.8
  Total Fat 2.6 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.4 g
  Cholesterol 0.0 mg
  Sodium 372.9 mg
  Potassium 0.0 mg
  Total Carbohydrate 28.6 g
      Dietary Fiber 7.2 g
      Sugars 0.9 g
  Protein 9.6 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 5.4 %
  Copper 0.5 %
  Folate 0.0 %
  Iron 10.7 %
  Magnesium 0.4 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Joy's Refried Beans

View the full Joy's Refried Beans Recipe & Instructions
Submitted by: KOOLCHIK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Joy's Refried Beans

146 calories of NuPak Black Beans (dried) 1 srv =1/2c dry, (0.21 cup)

17 calories of Extra Virgin Olive Oil, (0.14 tbsp)

7 calories of Raw White Onion (Serving = 1 medium Onion), (0.11 serving)

1 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.07 serving)

0 calories of Jalapeno pepper raw (1 pepper)., (0.29 serving)

0 calories of Water, tap, (0.64 cup (8 fl oz))

0 calories of Kosher Salt, (0.07 tsp)

0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.14 serving)


No nutrition or calorie comments found.