SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 398.8
  • Total Fat 11.8 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 1.1 mg
  • Sodium 435.2 mg
  • Potassium 270.8 mg
  • Total Carbohydrate 66.7 g
  • Dietary Fiber 8.9 g
  • Sugars 29.4 g
  • Protein 12.5 g
  • Vitamin A 1.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 17.7 %
  • Vitamin C 26.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 13.6 %
  • Copper 3.8 %
  • Folate 7.6 %
  • Iron 13.9 %
  • Magnesium 4.8 %
  • Manganese 7.7 %
  • Niacin 13.9 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 1.6 %
  • Riboflavin 8.5 %
  • Selenium 1.2 %
  • Thiamin 14.0 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Peanut Butter & Banana Split Sandwich

View the full Grilled Peanut Butter & Banana Split Sandwich Recipe & Instructions
Submitted by: IBSHAUN
TAGS:  Snacks | Lunch | Snacks Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Peanut Butter & Banana Split Sandwich

180 calories of Orowheat Whole Grain 100% Whole Wheat Bread (1 slice), (2 serving)

95 calories of Skippy peanut butter (extra chunky), (1 tbsp)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

42 calories of Honey, (0.66 tbsp)

22 calories of Hershey Kisses (one kiss), (1 serving)

5 calories of Strawberries, fresh, (1 large (1-3/8" dia))

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (2 serving)


No nutrition or calorie comments found.