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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 205.5
  • Total Fat 8.1 g
  • Saturated Fat 3.6 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 63.8 mg
  • Sodium 472.4 mg
  • Potassium 268.2 mg
  • Total Carbohydrate 10.7 g
  • Dietary Fiber 1.9 g
  • Sugars 4.6 g
  • Protein 21.0 g
  • Vitamin A 9.2 %
  • Vitamin B-12 4.8 %
  • Vitamin B-6 24.0 %
  • Vitamin C 20.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 3.2 %
  • Copper 2.7 %
  • Folate 2.0 %
  • Iron 5.2 %
  • Magnesium 7.1 %
  • Manganese 4.2 %
  • Niacin 44.9 %
  • Pantothenic Acid 8.5 %
  • Phosphorus 15.7 %
  • Riboflavin 4.9 %
  • Selenium 19.5 %
  • Thiamin 5.2 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sante Fe Spagetti Squash

View the full Sante Fe Spagetti Squash Recipe & Instructions
Submitted by: GOTALOOSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sante Fe Spagetti Squash

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

75 calories of Kraft Philadelphia cooking creme Santa Fe Blend, (0.17 cup)

18 calories of Spaghetti Squash, (0.42 cup)

17 calories of Great Value Black Olives, Medium (5 olives), (0.67 serving)

15 calories of Birds Eye Steamers - Broccoli, Cauliflower and carrots, (0.50 serving)


No nutrition or calorie comments found.