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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 91.0
  • Total Fat 1.2 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 2.1 mg
  • Sodium 146.1 mg
  • Potassium 8.6 mg
  • Total Carbohydrate 16.5 g
  • Dietary Fiber 1.4 g
  • Sugars 0.1 g
  • Protein 3.0 g
  • Vitamin A 0.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 0.2 %
  • Copper 0.2 %
  • Folate 0.0 %
  • Iron 0.3 %
  • Magnesium 0.1 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.3 %
  • Riboflavin 0.0 %
  • Selenium 0.5 %
  • Thiamin 0.0 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bread, Rustic French (ABM)

View the full Bread, Rustic French (ABM) Recipe & Instructions
Submitted by: ASTROCHEF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bread, Rustic French (ABM)

57 calories of Flour: Strong White Bread Flour (Hovis), (17.19 gram)

14 calories of Flour: Strong Wholemeal Bread Flour (Hovis), (4.69 gram)

10 calories of Flour: Wholegrain Rye Flour (Doves Farm Brand), (3.13 gram)

7 calories of Butter, unsalted, (0.94 grams)

3 calories of Vital wheat gluten, (0.94 grams)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (19.38 mL)

0 calories of Fleischmann's Yeast (instant dry yeast), (0.06 tsp)


No nutrition or calorie comments found.