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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 39.7
  • Total Fat 0.3 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 276.9 mg
  • Potassium 85.0 mg
  • Total Carbohydrate 0.6 g
  • Dietary Fiber 0.5 g
  • Sugars 0.1 g
  • Protein 8.4 g
  • Vitamin A 28.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.5 %
  • Vitamin C 7.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 1.5 %
  • Copper 1.0 %
  • Folate 7.3 %
  • Iron 2.4 %
  • Magnesium 3.0 %
  • Manganese 7.0 %
  • Niacin 0.5 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.8 %
  • Riboflavin 1.7 %
  • Selenium 0.2 %
  • Thiamin 0.8 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggs to go-go

View the full Eggs to go-go Recipe & Instructions
Submitted by: LIVINGKERRY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggs to go-go

34 calories of Egg white, fresh, (2 large)

3 calories of Spinach, fresh, (0.50 cup)

2 calories of Pam Cooking Spray - 1/3 Sec Spray, (1 serving)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


No nutrition or calorie comments found.