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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 267.5
  Total Fat 13.5 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 8.5 g
  Cholesterol 0.0 mg
  Sodium 18.6 mg
  Potassium 452.6 mg
  Total Carbohydrate 8.7 g
      Dietary Fiber 6.0 g
      Sugars 1.4 g
  Protein 1.8 g
  Vitamin A 3.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 12.4 %
  Vitamin C 12.7 %
  Vitamin D 2.0 %
  Vitamin E 9.7 %
  Calcium 2.7 %
  Copper 7.4 %
  Folate 19.2 %
  Iron 3.1 %
  Magnesium 6.6 %
  Manganese 6.5 %
  Niacin 8.3 %
  Pantothenic Acid     12.7 %
  Phosphorus     5.5 %
  Riboflavin 7.3 %
  Selenium 0.5 %
  Thiamin 4.3 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Avocado Chocolate pudding

View the full Avocado Chocolate pudding Recipe & Instructions
Submitted by: TEE_NA
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avocado Chocolate pudding

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

80 calories of Agave Nector 1/3 Cup, (0.25 serving)

33 calories of Cocoa Powder 1/3 cup, (0.25 serving)

6 calories of Almond Breeze Almond Milk, Vanilla, (0.63 oz)

3 calories of Vanilla extract- 1 tsp, (0.25 serving)


Nutrition & Calorie Comments  

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