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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 434.9
  Total Fat 22.5 g
      Saturated Fat 14.1 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 6.5 g
  Cholesterol 65.9 mg
  Sodium 1,142.2 mg
  Potassium 409.7 mg
  Total Carbohydrate 21.4 g
      Dietary Fiber 2.0 g
      Sugars 2.0 g
  Protein 29.9 g
  Vitamin A 17.8 %
  Vitamin B-12 19.0 %
  Vitamin B-6 7.4 %
  Vitamin C 5.7 %
  Vitamin D 8.3 %
  Vitamin E 1.8 %
  Calcium 83.7 %
  Copper 9.9 %
  Folate 10.6 %
  Iron 10.9 %
  Magnesium 11.2 %
  Manganese 14.0 %
  Niacin 10.5 %
  Pantothenic Acid     10.7 %
  Phosphorus     58.6 %
  Riboflavin 34.6 %
  Selenium 30.4 %
  Thiamin 12.3 %
  Zinc 18.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Artichoke Mushroom Lasagna

View the full Artichoke Mushroom Lasagna Recipe & Instructions
Submitted by: DSHONEYC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Artichoke Mushroom Lasagna

157 calories of Parmesan Cheese, shredded, (37.83 grams)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

34 calories of Pasta, Lasagna Noodles, (0.32 oz)

33 calories of Butter, salted, (0.02 cup)

25 calories of 365 Artichoke Hearts Packed in Water (2), (66.17 gram(s))

24 calories of Milk, nonfat, (0.29 cup)

17 calories of Butter, salted, (0.17 tbsp)

13 calories of White Wine, (0.67 fl oz)

13 calories of White Wine, (0.67 fl oz)

10 calories of Portabella Mushrooms, (37.83 grams)

9 calories of Flour, white, (0.02 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.