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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 47.9
  Total Fat 3.4 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.5 g
  Cholesterol 0.0 mg
  Sodium 292.0 mg
  Potassium 5.4 mg
  Total Carbohydrate 3.8 g
      Dietary Fiber 0.2 g
      Sugars 0.5 g
  Protein 0.6 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 0.1 %
  Copper 0.1 %
  Folate 0.0 %
  Iron 1.3 %
  Magnesium 0.1 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Perfect Pizza Crust or Bread Sticks

View the full Perfect Pizza Crust or Bread Sticks Recipe & Instructions
Submitted by: DOGHAPPYGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Perfect Pizza Crust or Bread Sticks

30 calories of Olive Oil, (0.25 tbsp)

14 calories of Bob's Red Mill Enriched Unbromated Flour, (0.03 cup)

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Yeast, bakers, (0.03 ounce)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


Nutrition & Calorie Comments  

This made great bread sticks!! But FYI Nutrition facts are not accurate Submitted by:
JESSICAHOWG

(1/24/10)
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